NATIONAL DIPLOMA: FITNESS
Sport Conditioning

NQF level 5, 247 credits, 2- year learning programme
(full time or correspondece) and part time-accellerated learning


course description

The eta fitness diploma (sport conditioning) provides an exciting balance of theory and practice to enable you to work as a personal trainer specialising in sport conditioning.  Once you graduate, you are able to work in the sport or fitness industry nationally and internationally.  The course ensures that you gain sufficient field-based experiential learning - through the eta process of personalised teaching and exposure to plenty of sport and physical activity, you are able to achieve the assessment criteria and pass the course.  As a qualifying student you are able to:

• Design, implement and teach programmes for clients or athletes
• screen, assess and motivate your clients
• instruct and teach sport related conditioning programmes
• periodise and plan for sport programmes that include speed, agility, strength and power components
• provide advice on stress management, nutrition and lifestyle management
• demonstrate good communication skills and lifestyle counselling skills
• demonstrate entrepreneurial skills to manage your own business or unit in a fitness facility

 

If you want to know more, please download the course Info sheet on this page
 
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